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Hormonal Imbalances and Nutrient Deficiencies: Why They’re Behind Your Anxiety and Depression

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Hormonal
My doctor said everything was normal!
Millions of people suffer from low thyroid symptoms (despite medications or a lack of diagnosis), diabetes, fatigue, sleeplessness, difficult weight loss, depression, anxiety, and frequent illness. Why?
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Typical health decline story
Let me tell you a story about a patient I once knew. We will call this patient Bill. Bill had a normal childhood filled with PB and J on wonder bread and Oreo cookies. He was as healthy and happy as could be. He went on to college then married and had children. Then one
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What is Diabetes? An interesting tale…
There was once a cell who was happy as could be He took in sugar and made energy He took small pieces of sugar with delight And he broke it down from morning to night Then one day something new came about He ran out of the products which had helped him out He had no vitamin B of coenzyme Q 10
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High Blood Sugars and Poor Sleep
High Blood Sugars and Poor Sleep
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Nutrition
Adjusting to a Healthy Diet – Your Body WILL Detoxify!
It takes time to be comfortable with the changes in your life no matter what those changes are, and your diet is no exception to that. It is not unusual to feel physically uncomfortable as you detoxify in the process of making over your body chemistry with a healthful diet-as strange as that seems! The more stimulating or harmful your prior habits, the worse you feel when you stop them. When breaking your addiction to salt, meat, dairy, saturated fat, processed foods and other substances, you might feel headachy, fatigued, or
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Hormone and Fat Connection
Hormones may provide an explanation for why women store fat around the hips and men store it around their stomach. Fat around the hips, to some degree, is actually advantageous for women because it provides resources for nourishing pregnancy. However, abdominal fat is an adverse health condition that increases the risk of high blood pressure, high cholesterol and insulin resistance. Gender-related hormone differences and stress responses may help explain patterns of body fat storage in men and women.
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Can you speed up your metabolism?
Most of us often wonder - What is the magic way to boost or increase my metabolism? Is there an answer for me? Unfortunately the answer is "No" -- there's simply no healthy way to drop 10 pounds in five days. But we can change our metabolism for the better! Understanding more about what determines the rate of your metabolism and some natural ways to support it will make a big difference to your waist size and overall health.
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Integrative Wellness Centers
Welcome to Integrative Wellness Centers where our mission is simple: to provide the knowledge and guidance necessary to empower others to live a life of abundant health. Our purpose is even simpler: to help patients obtain optimal health and end needless suffering. There are so many people suffering needlessly who could be helped if they were taught why
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Source thyroid testing
Your thyroid is a small organ with a huge impact on all aspects of your health.
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Special Thank You From Dr. Shields
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