Quinoa Stuffed Acorn Squash

Ingredients
  • 3 acorn squash
  • 10 baby carrots, chopped finely
  • 2 celery stalks, chopped finely
  • 1 apple, chopped finely
  • 1 small red onion, chopped finely
  • 1/2 can black beans
  • 1 cup cooked Quinoa, made according to package directions
  • 2 1/2 tsp cumin
  • 1/2 tbsp garlic grape seed oil
  • 6 tbsp vegetable broth (optional)
  • sea salt and pepper to taste
Directions
  1. Preheat oven to 350*
  2. Cut squash in half lengthwise and scoop out seeds. Place cut side down in dish and bake for 30 minutes.
  3. Heat oil in a pan and saute carrots, celery, apple and onion about 5 minutes. Add cooked Quinoa, cumin and beans. Saute about 1 minute more. At this point mine looked a little dry so I added 6 Tbsp. of vegetable stock to moisten.
  4. Add mixture to cooked squash
2018-03-01T07:01:31+00:00