Healthy Living With Integrative Wellness2017-03-07T11:05:49-05:00

Here is your Optimal Nutrition for Optimal Health Cookbook!

Simply Click Links Highlighted words below to download items.


Because of food sensitivities and other factors some of these meals may not be suited for your specific needs. This is why we do extensive testing on our patients to determine what foods are right and wrong for them.

If you want to order the rice protein to make your shakes with you can go to http://iwcenters.metagenics.com/store.

We offer a 20% discount on your first order of Metagenics products as well as a 5% discount on all orders there after and an additional 10% for recurring orders.  All you will need to do is register and create a new user name and password. You may be asked to enter a practitioner code. It is IWCenters.

Shipping is free on all orders over $49 (excludes Alaska and Hawaii) unless the order contains refrigerated products in which case a $3.50 refrigeration charge will apply.

If you are having trouble, you can also copy and paste the web address in your browser. We offer a 10% discount on all of our products online.  All you will need to do is register and create a new user name and password. When you first register your account on our Meta-ehealth website your 10% discount will not be immediately available. We ask that you wait 1 business day for your discount to be applied, and then you are welcome to shop all you want!

Shipping is free for orders of $101.00 or more (excludes Alaska and Hawaii). If the order contains refrigerated product, there will be $3.50 refrigeration charge for all such orders.